Sunday, May 31, 2009

10 Things God Won't Ask























No pain, no gain



























No Pain, No Gain…
Accept the Pain, Future will be Fruitful…
Don't feel the work you are doing is pain, because there will be always a reason for that pain or work. So face the pain, for the pain you face, there will be definitely happiness a head.

Diary

I don't feel good. When I feel so, it makes me wanted to write in this diary. It's not that I want everyone to know what's happening to me. It's because I don't want to disturb my friends or family by approaching them directly and telling them my problems. So it's better off writing it down.

I have a mixed feeling. Hard to describe. But I just know I feel uneasy with this feeling. Sometimes I feel that it's better for me to leave my home country and go venture alone out there to start a new life in a new environment. At least, I would be much lighter in terms of the burden within myself that I could let go when I leave.

But it's my choice to stay here. I just can't leave like that. I have family to take care of. And they are my priority. But they are not a burden to me.

The burden I have is the past memories of mine which was full of sadness, disappointment. Although it has passed, it does not leave my mind and soul. I want to let go, but it's hard. Sometimes it just keep appearing in my mind. I guess that's a reminder for me. Not to let it repeat in my life.

Speech by Pulitzer Prize winner, Anna Quindlen

This was a speech made by Pulitzer Prize-winning author, Anna Quindlen at the graduation ceremony of an American university where she was awarded an Honorary PhD.

"I'm a novelist. My work is human nature. Real life is all I know. Don't ever confuse the two, your life and your work. You will walk out of here this afternoon with only one thing that no one else has. There will be hundreds of people out there with your same degree: there will be thousands of people doing what you want to do for a living. But you will be the only person alive who has sole custody of your life. Your particular life. Your entire life. Not just your life at a desk, or your life on a bus, or in a car, or at the computer. Not just the life of your mind, but the life of your heart. Not just your bank accounts but also your soul.

People don't talk about the soul very much anymore. It's so much easier to write a resume than to craft a spirit. But a resume is cold comfort on a winter's night, or when you're sad, or broke, or lonely, or when you've received your test results and they're not so good.

Here is my resume: I am a good mother to three children. I have tried never to let my work stand in the way of being a good parent. I no longer consider myself the centre of the universe. I show up. I listen. I try to laugh. I am a good friend to my husband. I have tried to make marriage vows mean what they say. I am a good friend to my friends and they to me. Without them, there would be nothing to say to you today, because I would be a cardboard cut out. But I call them on the phone, and I meet them for lunch. I would be rotten, at best mediocre, at my job if those other things were not true.

You cannot be really first rate at your work if your work is all you are. So here's what I wanted to tell you today: Get a life. A real life, not a manic pursuit of the next promotion, the bigger pay cheque, the larger house. Do you think you'd care so very much about those things if you blew an aneurysm one afternoon, or found a lump in your breast? Get a life in which you notice the smell of salt water pushing itself on a breeze at the seaside, a life in which you stop and watch how a red-tailed hawk circles over the water, or the way a baby scowls with concentration when she tries to pick up a sweet with her thumb and first finger.

Get a life in which you are not alone. Find people you love, and who love you. And remember that love is not leisure, it is work. Pick up the phone. Send an email. Write a letter. Get a life in which you are generous. And realize that life is the best thing ever, and that you have no business taking it for granted. Care so deeply about its goodness that you want to spread it around. Take money you would have spent on beer and give it to charity. Work in a soup kitchen. Be a big brother or sister. All of you want to do well. But if you do not do good too, then doing well will never be enough.

It is so easy to waste our lives, our days, our hours, and our minutes. It is so easy to take for granted the color of our kids' eyes, the way the melody in a symphony rises and falls and disappears and rises again. It is so easy to exist instead of to live. I learned to live many years ago. I learned to love the journey, not the destination. I learned that it is not a dress rehearsal, and that today is the only guarantee you get. I learned to look at all the good in the world and try to give some of it back because I believed in it, completely and utterly. And I tried to do that, in part, by telling others what I had learned.

By telling them this: Consider the lilies of the field. Look at the fuzz on a baby's ear. Read in the back yard with the sun on your face. Learn to be happy. And think of life as a terminal illness, because if you do, you will live it with joy and passion as it ought to be lived."

Thursday, May 28, 2009

What does love mean?



What does love mean to you? It differs for each human beings. Before you really jump to an answer for the meaning of love, let's scroll down and see what the children aged 4 to 8 years old think about love. Then, think carefully what love really is to you.



'When my grandmother got arthritis, she couldn't bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That's love.'
Rebecca - age 8



'When someone loves you, the way they say your name is different. You just know that your name is safe in their mouth.'
Billy - age 4



'Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.'
Karl - age 5



'Love is when you go out to eat and give somebody most of your French fries without making them give you any of theirs.'
Chrissie - age 6



'Love is what makes you smile when you're tired.'
Terri - age 4



'Love is when my mummy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is OK.'
Danny - age 7



'Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My Mummy and Daddy are like that. They look gross when they kiss'
Emily - age 8



'Love is what's in the room with you at Christmas if you stop opening presents and listen.'
Bobby - age 7



'If you want to learn to love better, you should start with a friend who you hate,'
Nikka - age 6



'Love is when you tell a guy you like his shirt, then he wears it everyday.'
Noelle - age 7



'Love is like a little old woman and a little old man who are still friends even after they know each other so well.'
Tommy - age 6



'During my piano recital, I was on a stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn't scared anymore.'
Cindy - age 8



'My mummy loves me more than anybody. You don't see anyone else kissing me to sleep at night.'
Clare - age 6



'Love is when Mummy gives Daddy the best piece of chicken.'
Elaine-age 5



'Love is when Mummy sees Daddy smelly and sweaty and still says he is handsomer than Robert Redford.'
Chris - age 7



'Love is when your puppy licks your face even after you left him alone all day'
Mary Ann - age 4



'I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones.'
Lauren - age 4



'When you love somebody, your eyelashes go up and down and little stars come out of you.'
Karen - age 7



'Love is when Mummy sees Daddy on the toilet and she doesn't think it's gross.'
Mark - age 6



'You really shouldn't say 'I love you' unless you mean it. But if you mean it, you should say it a lot. People forget.'
Jessica - age 8



And the final one comes with a little story. A four year old child whose next door neighbor was an elderly gentleman had recently lost his wife. Upon seeing the man cry, the little boy went into the old gentleman's yard, climbed onto his lap, and just sat there. When his Mother asked what he had said to the neighbour, the little boy said, 'Nothing, I just helped him cry'.


Now, how do you feel? Personally, I think that love comprises of 4 circumstances. First, FATE. Second, FEEL. Third, CHOICE. Fourth, COMMITMENT. For the loved ones to be together, they must first have met each other, know each other and bond relationship with them. This is by fate that we know the people we know now. Even family, it is fated that to which family we are born to. Then, when you know someone, you must have different kinds of feelings toward different people. That is when you develop the feel of like or dislike, or strong affection and admiration for certain people. When you have this feel, it is the time when you make choices. To choose whether are you going to live together with them, be committed to them, sacrifice for them and love endlessly. However, choices sometimes not only depend on the individuals but also other parties. When a decision has been made, then those who made it must be responsible for it. They must be committed to the person they have chosen, to the relationship they have engaged in. Never to let that person down.


Love is simple as it seen but is hard as it applied. You may say you love that someone now, but the next day you might even turn your back on that person. This is not love. This is so called the "fake love" which mostly everyone has mistaken for it as LOVE nowadays.


Love is a powerful force. Never underestimate it. And don't play with it. When you say you love someone, MEAN IT! Don't just simply say for fun. It is very disrespect of you to those who are appreciative of the meaning of love.

What is love to you?

Wednesday, May 27, 2009

Just Me

Sometimes I'd be wondering, why do I keep so many photos? I guess it might be that I could recall the nostalgic memories when I grow up later and look back at these photos. And I would also love to share my photos with others. So, with a doing-for-fun attitude, I did this slide show of my own pictures. And I think there is more coming up. Haha...


Tuesday, May 26, 2009

Just some updates

Firstly, I would like to explain on why have I not updated my blog for more than a week. My laptop was "ill" and was sent to the "hospital" to get treatment from a "doctor" (you know...)Now, it has 'recovered' and back to healthy self. So I'm operating as usual. ^^

Last Thursday till Saturday I attended for the Yao Lan Shou Discussion Camp. It was a fun camp indeed although most of the time we were spending on discussion.^^

I've watched 2 movies so far in this month: Angels & Demons and Night At the Museum 2.
They are fantastic! For those who haven't watch, consider these 2 movies. I'm sure you won't regret it.^^

Life is just so simple! Live it! Enjoy it! Rejoice for it! ^^

Saturday, May 16, 2009

Facts On Cancer

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong, the cancer cells will be destroyed and prevented from multiplying andforming tumours.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

WHAT CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to no urish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

Tuesday, May 12, 2009

Adrian and Li Chen's Birthday!

Celebrated classmates' 21st birthday yesterday at a steamboat restaurant. It was fun to hang out with them after so lonnnnnnnnnnnngggggggggggggggggg we've not met each other (since CNY). Haha... although not everyone attended, but it was still like a family hang out. ^^


B'day Boy & Girl


The *modified* cake


It's us!!!

Sunday, May 10, 2009

Can you imagine if the world is without engineers??

Aeronautical Engineers


Computer Engineers


Communication Engineers



Civil Engineers



Mechanical Engineers



Electronics Engineers